.png)
Jane Lindland
Jane Lindland, LMHC, is a Clinical Consultant at Castle Hill Counseling & Consulting. With more than 23 years of experience working with children, adolescents, adults, and families, Jane brings a warm, compassionate, and deeply supportive presence to her clinical work. She holds a Master of Education in Early Childhood Education as well as a Master of Science in Counseling, providing her with a strong foundation in both human development and mental health.
​
Throughout her career, Jane has been passionate about helping individuals navigate challenges, strengthen relationships, and discover their own capacity for growth and healing. Her experience working across different age groups and stages of life has reinforced her belief that every person deserves to feel seen, heard, and understood. Jane is committed to creating a safe and welcoming environment where clients can explore their experiences without fear of judgment.
​
Jane believes that meaningful change occurs when individuals feel supported in all aspects of their lives. She is dedicated to helping clients develop greater self-awareness, resilience, and confidence while fostering a deeper connection to themselves and the people around them.
​
Outside of her clinical work, Jane values time with family and friends, creativity, personal growth, and activities that promote balance, wellness, and connection.
My Approach
I believe that effective therapy involves treating the whole person—mind, body, and spirit. My goal is to create a safe, trusting, and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. When people feel genuinely understood and supported, they are often able to access new perspectives, discover inner strengths, and create meaningful change.
​
My approach integrates Play Therapy, Art Therapy, Cognitive Behavioral Therapy (CBT), mindfulness practices, and person-centered principles. I tailor treatment to the unique needs of each individual, drawing upon creativity, reflection, and practical skill-building to support growth and healing. Whether working with children, adolescents, adults, or families, I strive to help clients build greater harmony, resilience, and emotional well-being.